

Get the most from your workouts with an Omron HR-100 Heart Rate Monitor. By giving you continual, accurate results, the HR-100 keeps you in the ideal heart rate zone for more effective, fat-burning workouts.
Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.
Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success. (See the Training Zone chart below for more details)
| Features of the OMRON HR-100 HEART RATE MONITOR |
|---|


| Together we'll accomplish more - Optimal Training Zones |
|---|
By exercising within your target-training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages)
+ Health Maintenance (65%-78%) – Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.
+ Aerobic Exercise (65%-85%) – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.
+ Anaerobic Exercise (78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.
+ Red Line (90-100%) – Maximum capacity.
|
946 of 958 people found the following review helpful: By Favorite Children's Books (FLA USA) - See all my reviews This review is from: Omron HR-100C Heart Rate Monitor (Health and Beauty) Being a person who hasn't ever joined a gym, I never knew stuff like this existed. I was very interested in this item because I've been walking for exercise but wasn't really sure I was reaching my target heart rate consistently.
The monitor, which displays the time as well as your heart rate on a watch, works in conjuction with a gizmo that you strap around yourself, just under your chest. (I will tell you, since I was concerned about this, that it's hardly noticeable once it's in place...it's a 12" or so long piece of plastic with an adjustable elastic strap...not very bulky at all!) The monitor also features a stopwatch and an alarm, so that after you set your minimum & maximum desired heart rates, you can be alerted when you are out of range. The alarm is a "beep-beep" that I can hear over the book on tape I drag along with me. Your heart rate is updated every second or two so you will always know if you need to pick up the pace a bit. Although I...Read more 364 of 369 people found the following review helpful: By nwall (New York, NY) - See all my reviews This review is from: Omron HR-100C Heart Rate Monitor (Health and Beauty) Good:
- Works as advertised - Easy to setup - Rugged and well constructed Bad: - Wrist watch does not start receiving heart rate unless you are sweating at lot/apply a lot of water on the strap and your chest - In a gym setting, there seems to be interference from electrical equipment (treadmills, etc) and the monitor works intermittently - If there are other users w/ heart-rate monitors in the vicinity, their readings and my readings overlap causing some amount of confusion 236 of 248 people found the following review helpful: By Amazon Verified Purchase(What's this?) This review is from: Omron HR-100C Heart Rate Monitor (Health and Beauty) This was my first heart rate monitor & I am very pleased with it. Did not require a lot of instruction. The chest strap is comfortable. Occasionally the monitor does not immediately pick up an accurate rate when first put on - but after a few seconds you are ready to go. I will be ordering another for my mother. Excellent product for the price. |