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Being aware of your heart rate is important. If you're working out too hard, your activity can become counterproductive and strain your muscles. The Omron HR100 heart rate monitor contributes to your workout efficiency by helping you maintain your heart rate at a proper level--generally 65 to 85 percent of your maximum HR--for a minimum of 20 minutes. Easy to program, the HR100 is equipped with an alarm that sounds when your HR exceeds or falls below your target HR zone. To maximize usability, the watch includes a chest transmitter belt with a range of 98 feet, along with a mounting bracket that attaches to most treadmills and bicycles. And for non-exercise activities, the watch offers a time of day display and a daily alarm reminder.
Other features include a ventilated watchband, a backlight function, a water-resistant housing, and a soft zippered storage case.
Specifications: - Real-time clock: 12/24 hour with hour/minute/second display
- Stopwatch: 00:00:00 to 29:59:59 (hrs/min/sec)
- Heart rate measurement: 30 to 240 bpm
- Upper limit: 80 to 240 bpm
- Lower limit: 30 to 220 bpm
- Transmitter strap: 12 to 44 inches
- Power: CR2032 3-volt battery (watch), CR2032 battery (chest belt)
- Water-resistance: Non-actuating keys to 30 meters
- Weight: 1.41 ounces (watch), 2.4 ounces (chest belt)
- Warranty: 1 year
About Omron Healthcare Cancer, heart disease, and cerebral stroke are the most common causes of death in industrialized countries. Many of these deaths are largely attributable to poor lifestyle choices such as overeating, tobacco use, excess alcohol consumption, and lack of physical activity. Omron Healthcare's mission is to promote the prevention of lifestyle diseases and help create a society in which people enjoy healthy and comfortable lives. By enabling people to accurately monitor certain aspects of their day-to-day health at home, Omron Healthcare is making it easier for people to work with their medical professionals to prevent and measure the progression of lifestyle diseases. In keeping with this corporate philosophy, the company also contributes to the sustainable development of society by strongly considering the economic, environmental, and social impact of its every action. Omron Healthcare is a subsidiary of Omron Corporation, a global leader in the design and manufacture of sensor and ultrasonic systems and technology. The company is headquartered in Kyoto, Japan.
